7 easy tricks to relieve PMS

Do you have mood swings, difficulty in sleeping, change in libido, social withdrawal, tender breasts, food cravings, fatigue or irritation before your periods Is all this happening just before the onset of periods? Do you know, this is known as premenstrual syndrome and sometimes it also includes depression? Premenstrual syndrome has two components  – physical…

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Virus v/s Bacteria

Virus  A virus is a very small infectious agent. They can grow only in living cells/ body. The most common viral infection is respiratory infections like sore throat / common cold. Other viral infections are gastroenteritis, hepatitis, meningitis, chickenpox, rabies, etc.  Viruses are contagious ie transmitted through close contacts by swallowing, inhaling, sexually, to baby…

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