Are you healthy? Are your visits to your doctor very often? How well does your body respond to the changing climate? If the answer to these questions positive?
You might be suffering from weak immunity !!
For understanding weak immunity, you should first know what immunity is.
Immunity is the ability of the body to defend or prevent itself from ‘foreign invaders’. These foreign invaders may be bacteria, viruses, fungi or anything. It is like a protective shield or we can compare it with an ozone layer that protects earth and immunity protects our body as an invisible protective gear. Our body is attacked by germs and our immunity helps destroys them from keeping us healthy.
Immunity is of three types- natural/innate, adaptive and passive. Everyone is born with natural immunity like general protection. Adaptive or active immunity is what which we get from our lifestyle ( yoga)and environment. Passive immunity is that which we borrow from another source but it lasts for a short time ( antibiotic).
So, hurry to find out whether your immunity is weak, normal or good.
Do you have any symptoms like cold hands, bowel problems like constipation and diarrhea (loose motions) at close intervals or is the problem lasting long, do u have dry eyes, tired feeling all the time, mild fever, headache, rashes or any skin complaints, patchy hair loss, joint pain, repeated infections, sensitive to the sun, white patches, tingling and numbness in hands or feet, difficulty in swallowing food, unexplained weight changes, yellow discoloration of skin and eyes.so, if you or anyone in your family is having more than 3-4 symptoms, then this is a matter of concern. Take an appointment with your doctor and consult.
Follow us to find out more about how to increase immunity with home remedies and supplements.